Afspraak maken

Day Retreat - Kismaros, Hungary

From stagnation to flow

We all know these moments in life when things don't go as planned, we feel stuck or we see ourselves running around in circles.

Most of the time, we dont suffer from what is actually happening, yet it is our own (subconscious) inability to sense and allow what we are feeling, experiencing or thinking that creates the "stuckness", "the stagnation".

During this day, we will investigate with a small group of people what keeps us in the loop of suffering and resistance and invite you to feel, sense and move in the direction of flow, ease and grace.

We will provide a safe and loving bedding in which there is plenty of time to explore, dive deep and come out refreshed and with renewed life energy.

You are welcome with any kind of "stagnation" or "question": physical pain or stiffness; a relationship problem, life questions, work challenge, emotional challenge or if you feel resonance with stagnation as a metaphore and the desire for more ease, flow and aliveness.

Day retreat: program* 6th of May



Arrival & tea

Welcome! A moment to have a tea, enjoy the sun and arrive on the sacred land and in the beautiful yurt!


Opening circle & Body Mind Soul Workshop
After the opening circle we will explore the theme of the day.
Through movement, dance, Body&Mind interventions (alone and with partners) and sharings, you will become aware of the patterns that block your life flow.
Using the language and wisdom of the body and the field of consciousness we will invite you to senses and feel and move into the direction of ease. The workshop is guided by life music!

13:15 Lunch


Sensing deeper through connecting with nature
As we either go on a silent bare foot walk or refreshing dive in the Danube or sit by the fire, we allow our inner processes to unfold even more. Slowing down. Nothing to do. Listening deeply. Allowing the wisdom of the field of consciousness to speak to us.


Sharing & Closing circle
We will reflect on the insights and learning of the day and how to translate these to your daily life.

16:30 Going home
or stay for the evening program

* Program is subject to change according to how the group, and day flows!

Optional evening program



Tea, snack
Welcoming the next group

17:30Kirtan / mantra singing
You are very welcome to stay and join us for the kirtan that takes place the same day in the evening. We will start with breathing exercises, followed by the singing. Bring your instruments and voices!

19:30Potluck, campfire, hanging out
Bring your favourite dish to share with the others.

21:00 Going home


  • Date: Saturday 6th of May 2023
  • Location: Temple yurt standing on earthen floor, Janoshegyi ut, Kismaros, Hungary (Google maps coordinate will follow in email after registration) If you are lost, call Dani on 06704070522.
  • Language: English and Hungarian.
  • Contribution: 15.000-25.000 HUF (sliding scale, pick what is in accordance with you). To be paid cash before the start of the day.
  • Tea, lunch and snack included. Evening program excluded.
  • If you stay for the Kirtan: bring your favorite dish to share as dinner with the others. If you play an instrument, join us! Kirtan is donation based.


Places are limited. Please register yourself beforehand.

In your sessions you create a magical flow for a deep dive. The safe bedding and enough space for feedback means that I can really go deep and dare to reflect on what I really feel. Of course I found it challenging to open myself up in a group, but also felt like a unique opportunity: to finally play freely, practice, be experienced and vulnerable. I hadn't expected that there would be so much more reflection in groups, it made a lot clear to me. What a gift!
– Anouk
During the workshop I experienced freedom, joy, intense love and I felt completely seen as a human being. It started flowing in my body and started to feel alive once again. Because of Elise's beautiful way of being as a person and her attunement to us, thoroughness, intuitive experience and the silences, this was magical for me. Fantastic to be able to move yourself in that higher vibration and connect with people you don't know. Body work and Dani's amazing music has opened up the space in my opinion.
– Alie Maliepaard
A safe atmosphere with very professional guidance and within a short time deep inner work towards a feeling of joy, flow and connection!
– Jill van der Veen
The workshops with Elise and Dani are amazing! They open the heart and mind with bodywork, dance, and music. I can strongly recommend it if you want to reconnect with yourself, feel your deep emotions, and understand your actions. Elise teaches you how to go deeply into your body, how to feel your body and read it like a book.
– Liza Baranyai